Endomorph body type

Endomorph Body Type Diet & Workout Guide

The endomorph will, in general, put on weight and keep it on. Their fabricate is somewhat more extensive than an ectomorph or mesomorph, with a thick ribcage, wide hips, and shorter appendages. They may have more muscle than both of the other body types. However, they regularly battle to pick up it without noteworthy measures …

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